VICE on Instagram: "A former flight attendant reveals what it’s like flying for both low-cost and premium airlines in Asia where the only KPI that matters is your appearance. Tap the link in bio to watch."

Jennifer | Cook Clean and Repeat on Instagram: "Dinner doesn’t get easier than this 2-ingredient crockpot barbecue chicken! The perfect slow cooker recipe for busy nights, easy family meals, or meal prep. Recipe: • 1 package chicken tenderloins (remove tendons) • 2 cups barbecue sauce Add to crockpot, stir, cook on HIGH 4 hours or LOW 5–6 hours. Shred (or don’t) and serve. Use it for BBQ chicken nachos, pizza, baked potatoes, salads, or keep it simple for a quick weeknight dinner. Save this easy

donaldo estevam on Instagram: "Creamy Cajun Chicken, crunchy, juicy and healthy Some how this one hasn’t graced this channel with it’s presence, but I’m glad to bring it to you now! Creamy Cajun is really something worth trying and even I have only had it for the first time right now haha. Recipe Ingredients: Chicken: 1 chicken thigh/breast 1 cup flour 1 cup corn flakes 2 eggs Creamy Cajun: 2 Tbsp butter 1 Tbsp. Cajun seasoning 1 Tbsp. Paprika 1 Tbsp parsley, oregano mixed 1 Tbsp black pepper 1/

Ciara on Instagram: "It’s official! Baby Amora can go the Lowest in the family! #LowDanceChallenge 🫶🏽😍😂"

Megha Mahindroo | Recipe Video Creator on Instagram: "Crispy Fried Rice… in an AIR FRYER! Yes, you heard that right! This no-fuss, veggie-packed fried rice is made using the Agaro Air Fryer, and it’s unbelievably quick, crispy, and full of flavor — with way less oil! 🙌 Ingredients: 2 cups boiled rice (preferably cold or day-old) ¼ cup chopped carrot ¼ cup mixed bell peppers (red, yellow, green) 1 chopped green chili 1 chopped onion ½ cup chopped cabbage 1 tsp soy sauce 1 tsp chili sauce 1 tsp k

Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "Comment ‘LIST’ & I’ll send you my free grocery list with the best high-protein, low-calorie foods for weight loss! Ladies, you don’t have to give up bread to lose weight! 🍞 The problem isn’t bread - it’s the TYPE of bread you’re choosing. Here are my top 3 picks from Walmart: ✅ EZEKIEL BREAD (frozen section) • Made from sprouted grains • Higher protein & fiber • My #1 recommendation for clients ✅ SOLA PROTEIN BREAD • 90 calories per s

Rory Scovel on Instagram: "Reposting one of my favs. Got a new hour for y’all and much like the vaccine it is full of surprises. Wrapping up my Europe shows and then we’re off on the first leg of the Know Your Enemy Tour… •10/15 - Panama City (Low tickets) •10/16 - Baton Rouge •10/17 - Lafayette •10/22 - Eugene (Late show tickets remaining) •10/23 - Portland (Late show tickets remaining) •10/24 - San Francisco (Low tickets) •10/25 - Los Angeles (Late show tickets remaining) Ticks in bio! #vaccin