Explaining a Movie on Instagram: "@explainingamovie teaches you something new about movies everyday! To prepare for her role in G.I. Jane (1997), Demi Moore underwent an intense physical transformation that mirrored her character’s grueling journey through Navy SEAL–style training. Moore completed a two-week modified SEAL boot camp under real military instructors, performing drills such as log carries, obstacle courses, and live-fire exercises. She also shaved her head on camera—a bold creative

The Female Quotient® on Instagram: "The power of women’s sports, captured in one moment 🥹 A father and daughter celebrating England’s first Women’s #Rugby World Cup win in 11 years highlights that victories like this ripple far beyond the field. Representation fuels dreams, and strong female athletes remind the next generation that strength, grit, and victory belong to them too. 🌟 🎥: @rugbyworldcup @rugbypass"