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r على TikTok
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Drink This Chia Seed Smoothie Daily & Transform Your Health 🌿🔥
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Drink This Chia Seed Smoothie Daily & Transform Your Health 🌿🔥
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YouTubeHealthier Than Yesterday
Saurabh Sethi MD MPH | Gastroenterologist on Instagram: "Best Way to Eat Chia Seeds for Gut Health - With Water or Yogurt ⁉️🚨 Most people are confused — should you eat chia seeds with water or mix them with yogurt? 🤔 In this video, Dr. Sethi, a leading Gastroenterologist, explains the best way to consume chia seeds for gut health, digestion, and bloating relief. Discover how chia seeds behave differently in water vs yogurt, how they expand, and why eating them the wrong way could cause discomf
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Saurabh Sethi MD MPH | Gastroenterologist on Instagram: …
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Mukesh Gahlot, Mob:09810429016 on Instagram: "White rice or Brown rice, which one is better to consume ? It all depends on your body condition & your targets, there is nothing like which one is better, both are good sources of carbohydrates. White rice is good before or after your training bcoz of its fast absorption whereas brown rice is good if you consume rice in other meals apart from your training, as it digests slowly bcoz of more fibre content & thus slow blood sugar rise, helps you in we
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Mukesh Gahlot, Mob:09810429016 on Instagram: "White rice or Brow…
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⚠️ NEW Roblox horror game, Consume, coming soon. Here are …
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