had to repost cause of the audio #stretchtok #juggtok #giftok | stretching

Well well well @Major Fitness｜Home Gym #majorfitness | leg press machines

Beginner Leg Day Workout: Proper Movements and Form

🖤🩶 #prompt #geminiai this photo to An Asian woman with a supermodel body with long, flowing brown hair, some strands of which flutter in the wind, wearing cat-eye sunglasses, a black halterneck top, and beige or ivory trousers. She sits on a light-colored concrete bench outdoors, with a small black Prada logo handbag slung over her shoulder, she poses with her left leg folded over her right leg, then her hand crossed over her leg, the other hand holding the concrete bench where she is sitting,

Why Leg Extensions Are Better Than Alternative Exercises