Shaban Ahmad on Instagram: "WINTER ARC- DAY 7 🌙 Visualize Before You Sleep — And Watch Your Reality Transform Your mind doesn’t know the difference between imagination and reality. So every night, before you sleep — you have the power to reprogram your future. Close your eyes. See yourself living your dream life — the body, the confidence, the success, the peace. Feel it like it’s already happening now. Your subconscious absorbs that emotion like a command. And when you wake up — your brain sta

Master Visualization Techniques for Enhanced Performance