30 Minute Strong & Playful Vinyasa Flow | Creative Full Body Yoga Practice (Intermediate)
31:35
YouTubeLauralouiseyoga
30 Minute Strong & Playful Vinyasa Flow | Creative Full Body Yoga Practice (Intermediate)
A 30-minute intermediate vinyasa flow that’s all about moving with strength, creativity, and a little bit of play. Expect smooth transitions, a strong pace, and space to explore what feels good in your body. This flow is designed to build heat, challenge your balance, and keep things interesting on the mat. Perfect for days when you want to ...
779 views3 weeks ago
Shorts
Use this flow to inspire your next practice.. now live on my channel 🎥 #yogapractice #vinyasaflow
0:38
1.2K views
Use this flow to inspire your next practice.. now live on my channel 🎥 #yogapractice
Lauralouiseyoga
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