Seed to Flower on Instagram: "🌿 How to treat orchids with root rot? 🌸 Learn the simple steps to revive your orchids and bring them back to life — healthy roots, happy blooms! 🌼✨ Got it? 👉 Know someone who loves orchids? Tag them or share this with them! Let’s help every plant thrive! 💚 Share and follow for more practical flower care and gardening tips! 🌿🌸 #gardening #garden #gardeningtips #gardenlife #gardeninspiration #gardenideas #gardenlove #gardendesign #gardenersofinstagram #gardener

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "👉 The real root of clenching often comes from your nervous system. When stress, emotions, or lifestyle habits throw your body out of balance, your brain sends signals to keep your muscles tense — leading to constant clenching and grinding. Here’s a 5-step brain protocol to retrain your system and finally break the cycle: 1️⃣ Candle Breathing – Every time you catch yourself clenching, imagine blowing out a candle. It instantly separate