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Healing my Rotator Cuff Injury without Surgery - What Works | Rotator Cuff Exercises for Pain Relief
Healing my Rotator Cuff Injury without Surgery - What Works | Rotator Cuff Exercises for Pain Relief Have you torn your rotator cuff? I feel your pain. Join me as I start my own rehab journey to heal a rotator cuff tear without surgery. These are the Stage 1 exercises. Filmed in real time with my (very) real injury, you can do the exercises ...
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